What Makes a Shoe "Healthy"?
After taking this course, not only will you be able to answer that question, but you will also learn:
- Basic foot anatomy
- Natural foot mechanics when walking
- Shoe terminology
- Healthy shoe characteristics
The course contains short text lessons with diagrams and includes a PDF download of healthy shoe criteria.
Course Content
Welcome and Intro
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Foot Anatomy
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The Gait Cycle - A Look at the Natural Barefoot Movement Pattern
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Shoe Terminology
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Choosing Healthy Shoes
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Conclusion & Summary
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